It’s not good to keep everything locked up inside.
It’s not good to let everything else out either.
Personally, i’ve had a lot of problems about expressing my views and feeling. Since Year 7, age 11 to today age 15, year 11, i have been bullied and isolated but never had anyone to talk to about how i felt. That’s where Mr Snuggles, my teddy for life came in handy. It seems silly but it helps. Also writting your feeling in a diary also helps, it gets it into the open without anyone giving their opinion or judgement on them.
Many people express their views in different ways.
and many other
How do you express you views?